Articles

Disconnection from self is the essence of trauma

Trauma can manifest in various forms, and one common thread is the profound disruption it causes to an individual’s sense of self. Whether it’s the result of childhood adversity, a traumatic event, or prolonged stress, trauma often leads to a disconnection between one’s thoughts, feelings, and physical sensations.… Read more → “Disconnection from self is the essence of trauma”

Unlocking the Secrets: How Your Baby’s Brain Grows, Develops, and Learns in the First Year

The Remarkable Development of the Brain in the First YearThe first year of life is a period of incredible growth and development for infants, and perhaps one of the most remarkable aspects of this journey lies within the development of their brains.… Read more → “Unlocking the Secrets: How Your Baby’s Brain Grows, Develops, and Learns in the First Year”